Im a bit younger at 15 and im same height as you currently. Improvement of your basic fundamentals through dedicated, enthusiastic and energetic practice focused on the larger goals of becoming the best individual and team player one can become. Aye broski could u send it to me? Harry Maguire has admitted that Manchester United were "edgy" during their second-leg defeat to Roma while likening the contest to a basketball match due to its end-to-end nature. I LOVE that most of my best friends and acquaintances have come through Basketball. This is a video of 14, thirty second's each, basketball progression skill/challenges. I’ve heard many people talk about how altitude drops are great for your vertical because they improve eccentric force absorption. It's just age and coaching rank that determines progs. i’ve got a 5’5 friend who can run and grab the rim. 32 Advance How the Drill Works: Players form 3 lines spread out evenly along the baseline. The OFFICIAL Discord for the OFFICIAL subreddit for the OFFICIAL best sport, College Basketball. Do I just follow your account? I started training 2 months ago (with vert shock) and went from a ~22” vert to almost 30” now (progress seems to be getting a lot slower now tho). Post a video of your shot and members of the forum will help you improve. It’s pretty random but generally speaking players under 23yo have the highest likelihood of improving, players under 25yo have a good chance of improving, under 28yo is starting to become unlikely, and anything older is quite unlikely to improve. IMPROVING MY GAME. Progressively Better. What’s life like for a little person, living in a world built for taller people? 2 of the 5 exercises required an uphill, however, I did them on a flat surface, as there was no uphill near my house. All leagues are open for discussion including NBA, WNBA, NCAA, G-League, EuroLeague, as well as FIBA events. I'm 17, 5'11 and have been playing basketball for 7+ years. Both Next-Gen and … The worst is when you get a good profession, but he never even plays well, More posts from the BasketballGM community. How do you get good progressions? Day 2: ✅ Played basketball for 2.5 hours prior to the workout, so I wasn't as explosive as I would have wished to be, but am happy that I completed day 2. And stretch a lot! Incorporate your own strength training program if you can, Get better soon and good luck on your unfortunately postponed journey as well! Looks like you're using new Reddit on an old browser. Im making progress. I am looking forward to partake in its 8-Week program starting from tomorrow and will document my progress on this post, as I go along. Press question mark to learn the rest of the keyboard shortcuts. I'm so excited that you can customize player progression in 2K19. Reddit is a network of communities based on people's interests. You get that much progress? hide. search. I’m also training to jump higher, my goal for now is to be able to touch the rim. I know it aint very impressive but im so happy!!! save hide report. Fastest growing: /r/cryptomoonrocks. 1 scoring option still a work in progress for Siakam . Active players are listed in bold. A model is initiated using the variable with the highest correlation with the target. It’s can be used in youth basketball teams all the way up to variations of the pack line defense in the NBA. 0 comments. Complete 2021 March Madness NCAA Tournament coverage at CBSSports.com. Is it just pure luck? Close. 9. Im 16 and 5'11, Dude, I'm in the same boat to you age/heightwise, make sure you update on your progress! Good luck on your journey. I'm working on just getting into better shape right now rather than improving my vertical (which I think would benefit most from just getting leaner overall atm), Good luck to you as well. … Make sure to be explosive on every single rep of every exercise. save. I’ve never heard specifically how to overload altitude drops over time. I’ve been following the NBA for over 15 years, and have been religiously tracking player progression the whole time. I'll make sure to provide frequent updates. After each level, more rewards / prizes are unlocked. Least Angle Regression (LAR) is also an iterative predictor selection method, but instead of binary decisions to include or exclude a variable, variables are included to the extent they help improve model fit. I wish you the best of luck, and I’ll be regularly checking this post for updates :D. 8-inches increase? ReddIt. Top subreddits, new subreddits by date, all subreddits, trending subreddits, plus more Reddit stats. Basketball, though played quickly, is not a sprint, it’s a marathon. A great way to do this is by incorporating a medicine ball (6-10 lb) into your calisthenic and leg exercises. (Day 6: Took an extra rest day due to soreness), I started vert shock pro last week and was one week in but had to stop because I tested positive for Covid 19. After you are done with your 8 week program, try to give a minimum of 2 weeks and max of 4 weeks of mostly rest. Was a bit rusty, due to the lack of physical activities in the past few days because I was resting, however, felt good to start getting into shape again. IMPROVING MY GAME . credentials: im 6'2 and can dunk 2 hands, 240°, and regular reverses. Find more subreddits like r/Basketball -- r/Basketball is a community of hoops fans to chat about playing and watching the game. Reddit; Pinterest; LinkedIn; Tumblr ; Breadcrumb Trail Links. i have done the program. 3095 new subreddits created yesterday. I feel like the AI always gets these insane 80 overall players when I barely get a 75+ every hundred seasons. (Update: Felt sick for the last two days, so I am restarting the program today.). Even when i was 12 years old playing NBA Live 2001 i used to love playing season modes and watching stars develop. Workout including stretching and cooldown took me around 50 minutes. Day 4: ✅ Uphill sprints and squats were definitely the hardest exercises so far, but ab workouts were good. Day 5: ✅ Went to check my vert today, no improvement thus far, but it's only day 5. Especially the squat jumps absolutely killed my legs, that I could barely feel them at the end of the workout. I am a 1-foot jumper and can barely touch the rim as for now. On my search for a good vertical jump program, I came across the very hyped up Vert Shock Program, which has had overwhelmingly positive feedback from most users, although, it has received a little critique from others. Day 3: ✅ This workout was definitely the most challenging thus far. The workout itself is not hard, however, I tried to be explosive in every single rep, which drained a lot of power, and at the end of it, I was happy that it was over. 0 comments. Coach Mac ; Defense; Related Posts. share. On that note, stay with it, but if you need to skip a day for rest, do it and listen to your body. On every single rep of every exercise on this sub!!!!!!!!!!... Will do to help boost recovery and muscle growth to touch the rim as now... ; Basketball ; GANTER: Taking over as Raps ' No checking this post for updates: 8-inches... Functionality and advertising creates a vibrant mosaic of Basketball by exploring the complex nature of love as it to! ’ ll see management simulation video game world built for taller people plays well, more posts from the community... By any chance, could you do some strenght training preferably with weights, theres concept. Ll see a live stream of … 5 Basketball Passing Drills 1 can barely touch rim! 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